To cook a steak on the stove, follow these expert steps for a perfectly pan- seared result:
Ingredients
- Steak (e.g., New York strip, ribeye, filet mignon), about 1½ inches thick
- Kosher salt
- Freshly ground black pepper
- Vegetable or neutral oil (e.g., canola, grapeseed)
- Unsalted butter
- Optional aromatics: fresh thyme, garlic, rosemary
Instructions
- Prepare the Steak
- Remove the steak from the fridge 1-2 hours before cooking to bring it to room temperature.
- Pat the steak dry thoroughly with paper towels to remove moisture, which helps achieve a better sear.
- Season generously on both sides with salt and pepper
- Heat the Pan
- Use a heavy pan such as cast iron or stainless steel for best heat retention.
- Heat the pan over medium-high heat until very hot-about 3 minutes or until you see a faint smoke or the oil shimmers
- Add Oil and Sear
- Add a small amount of oil to the pan and let it heat until shimmering.
- Place the steak carefully in the pan, laying it away from you to avoid oil splatter. It should sizzle immediately
* Leave the steak undisturbed for about 3 minutes to develop a deep brown crust. Avoid flipping or moving it too soon
- Flip and Cook
- Flip the steak when it releases easily and the bottom is browned (about 3 minutes).
- Cook the other side for 3-4 minutes for rare to medium-rare; longer for more well-done
* Optionally, sear the edges for about 1 minute each by holding the steak with tongs
- Add Butter and Aromatics
- In the last minute of cooking, add 1 tablespoon of butter and aromatics like thyme and garlic to the pan.
- Tilt the pan and baste the steak continuously with the melted butter for added flavor and juiciness
- Rest the Steak
- Remove the steak from the pan and let it rest on a cutting board, loosely covered with foil, for 5-10 minutes.
- Resting allows juices to redistribute, ensuring a juicy steak when sliced
- Serve
- Slice against the grain if serving sliced, or serve whole and hot.
Tips for Doneness
- Use an instant-read thermometer to check internal temperature:
- Rare: 120-125°F
- Medium-rare: 130-135°F
- Medium: 140-145°F
- Medium-well: 150-155°F
- Well done: 160°F and above
This method yields a steak with a flavorful crust and juicy interior, rivaling steakhouse quality
. This concise guide combines best practices from multiple expert sources for cooking steak on the stove.