Bronchitis cannot be cured instantly, as it typically resolves on its own in 1-3 weeks, but symptoms can be managed effectively to speed recovery.
Home Remedies
Rest extensively to support immune recovery, and drink plenty of warm fluids like herbal tea with honey and lemon to loosen mucus and soothe the throat. Gargle warm salt water (1 tsp salt in a glass of water) several times daily to reduce irritation, and use steam inhalation from a hot shower or bowl to break up chest congestion.
Over-the-Counter Options
Expectorants such as guaifenesin (e.g., Mucinex) help clear mucus from airways, while pain relievers like ibuprofen or acetaminophen ease fever and discomfort. A humidifier adds moisture to the air, preventing dry coughs, and avoid irritants like smoke or cold air.
When to Seek Help
Most cases are viral and do not need antibiotics, but consult a doctor if symptoms last over 3 weeks, worsen with shortness of breath, or if you have underlying conditions.
