To eat star fruit (carambola), follow these simple steps:
- Select a ripe star fruit — it should be mostly yellow with slight hints of green
- Wash the fruit thoroughly under running water to remove any dirt or contaminants
- Cut off the ends of the fruit, including the stem and the dark tips along the ridges
- Slice the fruit crosswise into thin, star-shaped slices. The skin is edible, so you do not need to peel it
- Remove any seeds from the slices if desired, though the seeds are small and can be eaten or discarded
- Enjoy the slices raw as a snack, or add them to salads, desserts, or cooked dishes. Star fruit can also be juiced or candied
The entire fruit, including the skin, is safe and tasty to eat. The flavor is mildly sweet and sour, and the fruit is crunchy and juicy
. If you prefer, you can trim the edges of the slices to remove the thin ridges of the skin, but this is optional
. Star fruit is nutritious, providing a good source of vitamin C, fiber, and antioxidants, making it a healthy addition to your diet
. Summary:
- Wash star fruit
- Cut off ends
- Slice crosswise into star shapes
- Remove seeds if you want
- Eat raw with skin or use in recipes
This straightforward method makes star fruit easy and enjoyable to eat
