To get rid of a stomach ache in minutes, some effective quick remedies include:
- Applying a warm compress or heating pad on the abdomen to relax muscles and relieve cramping.
- Drinking a cup of warm ginger or peppermint tea, as both have natural soothing and anti-inflammatory properties.
- Taking slow, deep breaths or doing gentle abdominal massage to relax the stomach muscles and stimulate digestion.
- Drinking plenty of water or clear fluids to stay hydrated and aid digestion.
- Lying down in a comfortable position such as on your back with knees bent or on your left side to ease pressure on the abdomen.
- Over-the-counter antacids, simethicone for gas, or medications like Pepto-Bismol may help depending on the cause of the pain.
These methods can provide quick relief by addressing common causes of stomach ache like muscle spasms, gas, indigestion, or mild inflammation. However, if the pain is severe, persistent, or accompanied by other symptoms like vomiting or fever, medical attention should be sought promptly.
