To get rid of a urinary tract infection (UTI) fast, the most effective way is to see a healthcare provider and take prescribed antibiotics, which can clear the infection in a few days. In the meantime, there are several steps that can help reduce symptoms quickly and promote healing:
- Drink plenty of water to flush out bacteria from the urinary tract.
- Urinate frequently and avoid holding urine to prevent bacterial growth.
- Use over-the-counter pain relievers like ibuprofen or acetaminophen to reduce pain and discomfort.
- Avoid bladder irritants such as caffeine, alcohol, and acidic foods.
- Drinking unsweetened cranberry juice or taking cranberry supplements may help prevent bacteria from sticking to urinary tract walls, though evidence is mixed.
- Taking probiotics can support urinary tract health by maintaining good bacteria.
- Adding vitamin C to your diet may acidify urine and help eliminate bacteria.
- Applying a warm compress to the lower abdomen can relieve pain and cramping.
While natural or home remedies can aid symptom relief, antibiotics prescribed by a healthcare professional are usually necessary to fully clear a UTI and prevent complications. Patients experiencing symptoms such as painful urination, frequent urge to urinate, cloudy or foul-smelling urine, or fever should seek medical advice promptly for diagnosis and treatment to get rid of the infection quickly.
