To get rid of a hickey, here are effective methods that can help speed up the healing process:
- Apply a cold compress right after getting the hickey to reduce swelling and slow blood flow under the skin. Use ice wrapped in a cloth for about 10-20 minutes several times a day during the first 12-48 hours.
- After 48 hours, switch to warm compresses or warm cloths to increase blood circulation and promote healing.
- Gently massage the area to help disperse the pooled blood causing the bruise.
- Use topical treatments such as arnica cream, vitamin K, or vitamin C creams, which can help reduce bruising and boost skin healing.
- Apply aloe vera gel for its anti-inflammatory properties, which soothe the skin and potentially speed recovery.
- Some home remedies like rubbing the inside of a banana peel on the hickey can also provide antioxidants and vitamins to aid healing.
- Eating foods rich in bromelain (like pineapple) and vitamin K (such as broccoli, kale, and spinach) may help the body heal the bruise faster.
Note that a hickey is essentially a bruise, so while these methods can help it heal faster, it typically takes from a few days up to two weeks for a hickey to fully disappear. Avoid irritating the area further to prevent worsening the bruise.
