To get rid of ingrown hairs, follow these steps:
- Gently exfoliate the affected area using a washcloth, exfoliating brush, or exfoliating gel/scrub with warm (not hot) water to remove dead skin cells that trap hairs beneath the skin
. Exfoliating 1-3 times per week helps release ingrown hairs and prevent new ones.
- Apply a warm compress or take a warm shower/bath to soften the skin and open pores, making it easier to free the trapped hair
- Carefully remove the ingrown hair if it is visible and looped under the skin by using sterile tweezers or a sterile needle to gently lift and pull the hair out
. Disinfect the area before and after to prevent infection.
- Avoid picking, scratching, or popping the ingrown hair , as this can cause infection or scarring
- Keep the skin moisturized regularly to maintain softness and elasticity, which helps hair grow out properly
- If symptoms worsen or signs of infection appear (pus, pain, discoloration), consult a healthcare provider who may prescribe anti-inflammatory or antibiotic treatments, or perform minor procedures to remove the hair safely
For prevention:
- Shave in the direction of hair growth using a clean, sharp razor and avoid pressing too hard
- Use shaving cream or gel to reduce irritation
- Regular exfoliation and moisturizing help prevent hairs from becoming ingrown
- Consider permanent hair removal methods like laser hair removal to eliminate ingrown hairs long-term
These methods typically allow ingrown hairs to heal within one to two weeks with minor irritation
