Small bumps on the face can be caused by various conditions, the most common being milia, clogged pores (comedones), sebaceous hyperplasia, sebaceous cysts, keratosis pilaris, and pimples. Here's how to get rid of small bumps on the face depending on the cause:
- Milia (small, hard white bumps):
- Give yourself an at-home facial by washing your face with a gentle soap.
- Steam your face for 5 to 8 minutes, then rinse with lukewarm water.
- Exfoliate once a week with products containing citric acid, glycolic acid, or salicylic acid.
- Avoid trying to extract milia yourself; if persistent, see a dermatologist for treatment options.
- Clogged pores/comedones:
- Use over-the-counter acne products with salicylic acid or benzoyl peroxide.
- If OTC products do not help, consult a healthcare provider for a treatment plan.
- Sebaceous hyperplasia (small yellow or flesh-colored bumps):
- These are harmless but can be treated with prescription medications or in-office procedures like electrodessication or laser therapy if desired.
- Sebaceous cysts (soft, movable bumps under the skin):
- Small cysts may be treated with steroid injections.
- Larger cysts may require drainage or surgical removal.
- Keratosis pilaris (small, rough, white or reddish bumps):
- Use a mildly abrasive or exfoliating sponge or scrub.
- Wash with mild soap and warm water, avoid very hot water.
- Apply a soothing moisturizing cream with lanolin, petroleum jelly, or glycerine.
- Medicated creams containing retinoids, urea, alpha-hydroxy acid, lactic acid, or salicylic acid can help but may cause dryness or irritation.
- Laser therapy may help if the skin is very red and inflamed.
- Pimples:
- Avoid squeezing or popping pimples to prevent irritation or infection.
- Use over-the-counter acne treatments like benzoyl peroxide or salicylic acid washes.
- Maintain proper skincare and consult a healthcare provider for persistent acne.
Additional general tips:
- Protect your skin from sun exposure by using broad-spectrum sunscreen with SPF 30 or higher.
- Maintain a gentle skincare routine without harsh chemicals.
- Keep the skin moisturized to reduce irritation and dryness.
For persistent, painful, or unusual bumps, it is best to consult a dermatologist for accurate diagnosis and personalized treatment options. They can offer medical treatments such as topical creams, chemical peels, cryotherapy, or laser therapy depending on the specific condition.
