To help a constipated baby, you can try several gentle and safe home remedies:
- Gently massage the baby's tummy in a clockwise direction to stimulate bowel movement and relieve discomfort
- Move the baby's legs in a bicycling motion while lying on their back, which can help get the bowels moving
- Give the baby a warm bath to relax their abdominal muscles and ease discomfort
- For babies older than 6 months, offer extra fluids such as water and increase fiber intake by adding fruits and vegetables to their diet
- For babies over 6 months, small amounts of 100% fruit juices like prune, pear, or apple juice (about 1-2 ounces) may help soften stools. Juice should be given cautiously and not replace regular feedings
- If the baby is eating solids, feeding pureed prunes, pears, or peaches can help relieve constipation
- Ensure formula is prepared correctly by measuring water first before adding formula powder to avoid constipation caused by improper mixing
- Avoid giving laxatives, mineral oil, or enemas unless prescribed by a doctor
If constipation persists or the baby shows signs of distress, consult a healthcare provider for further evaluation and possible medical treatment
. These methods are generally safe and effective for most babies experiencing constipation.
