To hold a bass properly, the approach differs depending on whether you mean holding a bass fish or a bass guitar. Here's a clear guide for both:
How to Hold a Bass Fish
- Vertical Hold (Recommended for most bass fish):
Hold the bass vertically with your finger inside its mouth on the bottom lip, and the rest of your fingers supporting underneath the lip. The bass’s tail hangs down naturally, which minimizes pressure on the jaw and prevents damage. Keep a firm grip so the fish doesn't slip, but avoid bending the jaw back too far to prevent injury
- Horizontal Hold (For larger bass or photos):
Put your thumb in the bass’s mouth grabbing the lower lip, then support the fish’s belly with your other hand. This distributes the fish’s weight and takes pressure off the jaw. Avoid resting your hands on the fins. This method is better for big bass and helps protect their jaw and slime coat
- Avoid Angled Hold:
Holding the bass at an angle greater than 10 degrees causes excessive strain on the jaw, potentially damaging it and impairing the fish’s ability to feed. Always avoid this method
- Protect the Slime Coat:
Handle the bass gently and avoid excessive touching or placing it on rough surfaces, as the slime coat protects the fish from disease
How to Hold a Bass Guitar
- Use a Strap:
Always use a guitar strap to support and balance the bass. This frees your hands for playing and helps maintain a consistent position
- Position and Angle:
Avoid holding the bass too horizontally, as it can strain your wrists and make lower notes harder to reach. Instead, slant the bass slightly so your wrists stay straight and your arms are relaxed. The bass body should generally be between your chest and hips, with the headstock between shoulder and eye level
- Adjust Strap Length:
Set the strap length so the bass stays stable whether sitting or standing. Too low a bass can cause wrist strain and increase risk of injury like carpal tunnel syndrome
- Posture:
Sit or stand up straight, keeping your arms relaxed. Experiment with the height and angle until you find a comfortable position that allows easy access to the fretboard without awkward wrist bending
In summary, for bass fish, hold vertically with support to protect the jaw and slime coat, and for bass guitar, use a strap and position the instrument at a comfortable angle and height to avoid strain and improve playing technique.
