how to roast spaghetti squash

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how to roast spaghetti squash

To roast spaghetti squash, follow these steps:

  1. Preheat the oven to 400°F (about 200°C).
  2. Cut the spaghetti squash in half lengthwise and scoop out the seeds with a spoon.
  3. Drizzle the inside of each half with olive oil and sprinkle with salt and pepper.
  4. Place the squash halves cut side down on a parchment or foil-lined baking sheet.
  5. Roast in the oven for about 30 to 40 minutes, until the flesh is tender and can be easily pierced with a fork.
  6. Let the squash cool for 10-15 minutes, then use a fork to gently scrape and pull the flesh into spaghetti-like strands.

This method yields perfectly roasted spaghetti squash with a tender texture and lightly caramelized edges, making it ready to use as a base for various dishes or enjoy as a healthy side.