how to season a cast iron skillet

To season a cast iron skillet, follow these expert steps to create a durable, non-stick coating:

1. Clean the Skillet
   If the skillet is new or needs refurbishing, wash it thoroughly with warm soapy water and dry it completely. You can use a sponge or gentle brush but avoid harsh abrasives. Dry the pan well by towel drying and then heating it briefly on the stove to remove any moisture

2. Apply a Thin Layer of Oil
   Use a neutral, edible cooking oil such as flaxseed oil (preferred for its polymerization properties), sunflower, vegetable, or light olive oil. Avoid extra-virgin olive oil or flavored oils. Rub a small amount of oil all over the skillet, inside and out, including the handle. Use a paper towel or cloth to buff the oil so only a very thin, even coating remains without any drips or pooling

3. Heat the Skillet to Polymerize the Oil
   • Oven Method (Recommended):
     Preheat your oven to about 450°F (230°C) or 240°C (220°C fan). Place the skillet upside down on the oven rack with a foil-lined baking sheet underneath to catch any drips. Bake for 30 to 50 minutes until the oil polymerizes and forms a hard, plastic-like coating. Turn on kitchen ventilation as it may smoke

 * **Stovetop Method:**  

Heat the oiled skillet over medium-high heat until it starts to smoke slightly, then remove from heat. This method is less even but can be used if an oven is unavailable

4. Repeat the Oiling and Heating Process
   After the first heating, let the skillet cool slightly, then apply another thin layer of oil and heat again. Repeat this process 3 to 4 times to build up a strong seasoning layer

5. Cool and Store
   Let the skillet cool completely in the oven or on the stove. It is now seasoned and ready for cooking. Regular use and occasional re-seasoning will improve the skillet’s surface over time

Summary

• Wash and dry skillet thoroughly
• Rub a thin layer of neutral oil all over
• Bake upside down at 450°F (230°C) for 30-50 minutes
• Repeat oiling and baking 3-4 times
• Cool and store for use

This process creates a durable, non-stick surface that improves with use and proper maintenance