how to stop diarrhea fast

3 hours ago 4
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To stop diarrhea fast, common effective methods include taking over-the- counter anti-diarrheal medications like loperamide (Imodium) or bismuth subsalicylate (Pepto-Bismol), eating bland foods that are easy on the stomach such as the BRAT diet (bananas, rice, applesauce, toast), and staying well hydrated with water, broths, or electrolyte drinks. Avoid caffeinated, alcoholic, and sugary drinks as they may worsen diarrhea. For most adults, these approaches can provide relief within a day or two. If diarrhea is accompanied by fever, blood in stools, or persists beyond a couple of days, medical consultation is recommended as antibiotics may be necessary if bacterial infection is involved.

Fast Treatments

  • Anti-diarrheal meds: Loperamide slows digestion and firms stools; bismuth subsalicylate helps kill some diarrhea-causing bacteria.
  • Diet: BRAT diet and other bland, low-fiber foods reduce gut irritation and firm stools.
  • Hydration: Drink plenty of fluids like water, broths, and electrolyte drinks to prevent dehydration.

What to Avoid

  • Caffeine, alcohol, sugary and carbonated drinks since they can worsen symptoms.
  • Fatty, spicy, and high-fiber foods until symptoms improve.

When to See a Doctor

  • Diarrhea lasting more than two days.
  • Presence of fever, bloody stools, or severe pain.
  • Suspected bacterial infection needing antibiotics.

Using these strategies typically results in quick symptom relief and recovery.