To stop vaginal itching, several effective home remedies and precautions can be taken:
- Apply a cold compress to numb the area and reduce inflammation for immediate relief.
- Use over-the-counter anti-itch creams like hydrocortisone or specialized vulva creams that soothe irritation without disrupting vaginal health.
- Take baking soda baths (sitz baths) by sitting in warm water mixed with baking soda for 10-15 minutes to reduce itching and inflammation.
- Avoid irritants such as scented soaps, bubble baths, and perfumed feminine products; switch to hypoallergenic, unscented products.
- Wear loose, breathable cotton clothing and underwear to keep the area dry and prevent irritation.
- Apply pure aloe vera gel or emollients like petroleum jelly to soothe and protect the skin.
- Consider vaginal moisturizers or hyaluronic acid suppositories to relieve dryness that may contribute to itching.
- Maintain good hygiene by washing external genital areas with water and mild unscented soap once a day and avoid over-washing.
- Probiotics and eating yogurt may help maintain healthy vaginal flora and prevent infections that cause itching.
- Avoid scratching to prevent further irritation and potential infection.
If vaginal itching persists, worsens, or is accompanied by other symptoms like unusual discharge, pain, or swelling, it is important to seek medical advice to rule out infections or other conditions that may require treatment.
