To treat an ear infection at home and relieve ear pain, you can try the following remedies:
- Over-the-counter pain relievers: Medications like acetaminophen (Tylenol) or ibuprofen (Advil, Motrin) can reduce pain and inflammation associated with ear infections. Always follow dosage instructions and consult a doctor for children
- Warm or cold compresses: Apply a warm or cool washcloth to the affected ear for about 20 minutes to ease pain. Some find alternating warm and cold compresses helpful
- Elevate the head: Sleeping or resting with the head elevated on pillows encourages fluid drainage from the ear, reducing pressure and pain
- Hydrogen peroxide drops: Putting a few drops of diluted (3%) hydrogen peroxide into the ear can help loosen earwax and bacteria. Let it bubble for a few minutes, then drain it out. Avoid if you have a perforated eardrum
- Stay hydrated and rest: Drinking plenty of fluids supports the immune system and helps relieve congestion that may worsen ear pain. Resting helps the body fight infection
- Saltwater gargle: If the ear infection is related to a sore throat or cold, gargling warm salt water (1 teaspoon salt in 1 cup warm water) can reduce inflammation and soothe symptoms
- Natural remedies: Some people find relief using warm olive oil or garlic-infused oil applied around (not inside) the ear canal, as these have anti-inflammatory and antimicrobial properties
- Humidifier and nasal care: Using a humidifier and saline nasal sprays or a neti pot can help reduce nasal congestion that may contribute to ear pressure and pain
If symptoms worsen, persist beyond a few days, or if there is severe pain, fever, or hearing loss, seek medical attention promptly as antibiotics or other treatments may be necessary
. These home treatments focus on symptom relief and supporting recovery while many ear infections resolve on their own. Always consult a healthcare provider if unsure or for persistent symptoms.
