if home hurts more than hell where do you run

If home hurts more than hell, you might feel trapped and unsure where to run because both places feel painful. In such a situation, running toward safety, support, or understanding—like trusted friends, counselors, or a new environment—can be important. Seeking emotional or physical refuge in places or people where you feel cared for and secure can help heal that pain. If you are struggling, reaching out for help is a strong and positive step.