If your parasympathetic nervous system is activated, you will feel relatively at ease. The parasympathetic nervous system is part of the autonomic nervous system that controls the body's routine, day-to-day functions. Its activation leads the body to a relaxed state by slowing the heart rate, constricting pupils, and restoring functions to normal after a stressful event has passed. This contrasts with the sympathetic nervous system, which prepares the body for stress-related activities, activating the "fight or flight" response. When the parasympathetic system is active, the body returns to calm and restful functions, making one feel relatively at ease.