in broad terms, energy can exist in two energy and energy.

In broad terms, energy can exist in two fundamental forms: kinetic energy and potential energy. Kinetic energy is the energy of motion; it is possessed by an object due to its movement. Potential energy is stored energy based on the position or configuration of an object, such as height in a gravitational field or the stored energy in chemical bonds. These two broad categories encompass many specific types of energy, such as chemical energy, nuclear energy, mechanical energy, radiant energy, and more, which are essentially forms or transformations of kinetic and potential energy.