is there caffeine in chai latte

Yes, a chai latte does contain caffeine. The caffeine comes from the black tea base used in chai, and the amount typically ranges from about 25 to 70 milligrams per cup, depending on the preparation, tea blend, and serving size. This is generally less than the caffeine content in a standard cup of coffee, which can have around 95 to 120 milligrams per cup. Dirty chai lattes, which include espresso, have higher caffeine levels, around 135 milligrams or more per serving. Thus, chai lattes provide a moderate caffeine boost, less than coffee but enough to be noticeable for most people.