jannah is 17 years old. she has a resting heart rate of 41, what is jannah’s heart rate reserve?

3 weeks ago 2
Nature

Jannah's heart rate reserve is 162 beats per minute. To calculate it, first find her maximum heart rate using the formula 220−age220-\text{age}220−age:

  • Maximum Heart Rate = 220 - 17 = 203 bpm

Then subtract her resting heart rate (41 bpm) from the maximum heart rate:

  • Heart Rate Reserve = 203 - 41 = 162 bpm

This means Jannah's heart rate reserve is 162 beats per minute.