Kelly Clarksons weight loss journey has been a topic of public interest. She underwent an initial weight loss of 40 pounds in 2018, which she attributed to dietary changes, including organic and non-GMO foods. She has consistently denied using diet pills or fad diets. Recently, she has been following The Plant Paradox diet, which eliminates beans, legumes, whole grains, certain vegetables, and dairy. The diet has helped her lose 37 pounds and manage her thyroid condition.
Positive aspects of The Plant Paradox diet:
- It has helped Kelly Clarkson lose weight and manage her thyroid condition.
Negative aspects of The Plant Paradox diet:
- It eliminates beans, legumes, whole grains, certain vegetables, and dairy, which may lead to nutrient deficiencies.
- Elimination diets are generally not recommended by registered dietitians.
Ingredients or materials:
- The Plant Paradox diet eliminates beans, legumes, whole grains, certain vegetables, and dairy.
