mad muscles review

Mad Muscles is a fitness app that offers AI-based, personalized workout plans and dietary guidance tailored to individual users based on their weight, body type, and fitness level. The app provides a variety of training programs, including strength training, calisthenics, Tai Chi, HIIT, walking, chair yoga, and more, with automated workout plan adjustments acting like a virtual personal trainer. Users generally appreciate its structured workouts, clear video instructions, and flexibility to fit workouts into their lifestyles. Some reported significant results, such as weight loss and muscle gain, after using the app for a few weeks. However, there are mixed reviews regarding the subscription model, customer service experiences, and the app's personalization depth, with a few users mentioning challenges with refunds and support. Overall, it is seen as suitable for beginners to experienced athletes who want a flexible, tech-driven workout solution.