Menstrual cups are a type of reusable feminine hygiene product made of rubber or silicone that you insert into your vagina to catch and collect period fluid. They are an eco-friendly alternative to traditional pads and tampons and come in a variety of sizes. Here are some details about menstrual cups from different brands:
- Floren Care Menstrual Cup:
- Made of organic, reusable silicone
- Available in two sizes: small and large
- Can be worn for up to 12 hours
- Comes with a storage pouch
- BeYou Menstrual Cup:
- Made of medical-grade silicone
- Soft and perfect for first-time users
- Plastic-free and free of chemicals
- Available in two sizes: small and large
- Saalt Menstrual Cup:
- Made of 100% medical-grade silicone
- Available in two sizes: small and regular
- Can be worn for up to 12 hours
- Comes with a storage pouch
- The Honey Pot Menstrual Cup:
- Made of medical-grade silicone
- Available in one size: regular
- Free from latex and phthalates
- Can be worn for up to 12 hours
- Comes with a storage pouch
- Lunette Menstrual Cup:
- Made of FDA-approved medical-grade silicone
- Available in two sizes: small and large
- Free from harmful chemicals
- Can be worn for up to 12 hours
- Comes with a storage pouch
Different menstrual cup brands may have different folding techniques for insertion. However, the general steps for inserting a menstrual cup are as follows:
- Apply water or a water-based lube to the rim of the cup.
- Tightly fold the menstrual cup in half, holding it in one hand with the rim facing up.
- Insert the cup, rim up, into your vagina like you would a tampon without an applicator. It should sit a few inches below your cervix.
- Once the cup is in your vagina, rotate it. It will spring open to create an airtight seal that stops leaks.