It seems like the search results are not directly related to the question of product details, positive and negative effects, and ingredients or materials of a mental health day. However, based on the information provided, a mental health day is a day off from work or school that is taken to prioritize ones mental health and well-being. It is a way to reduce stress and prevent burnout, which can have positive effects on mental health. Encouraging physical activity, yoga, and meditation, as well as allowing mental health days for staff, are some of the key ingredients for successful trauma-informed care implementation. On the other hand, energy drink consumption has been linked to negative health consequences, including poor mental health. It is important to prioritize mental health and well-being, and taking a mental health day can be a helpful way to do so.