Two key reasons why positive role models are important when making healthy decisions are:
- Inspiration and Motivation : Positive role models inspire and motivate individuals to make healthy choices by setting a good example. Seeing someone admired leading a healthy lifestyle encourages adopting similar habits, such as exercise and balanced diet, reinforcing the benefits and motivating positive change.
- Guidance and Support : Positive role models provide valuable advice, emotional support, and guidance. Their experiences help individuals navigate challenges and make informed, sound choices, especially during difficult situations, which promotes mental and physical well-being.
These reasons highlight how positive role models influence healthy decision- making by encouraging good habits and offering supportive mentorship.
