It sounds like you’re asking about how you should feel when facing something that feels like a "monster"-whether that’s a fear, a challenge, or something overwhelming in your life. That’s a really important question.
How Should You Feel When Facing a "Monster"?
1. It’s Okay to Feel Scared or Overwhelmed
Monsters-real or metaphorical-can trigger fear, anxiety, or uncertainty. These feelings are natural and part of your brain’s way of protecting you.
2. You Can Also Feel Curious or Brave
Sometimes, facing your “monster” can bring out courage or curiosity. You might find strength you didn’t know you had.
3. It’s Normal to Feel Conflicted
You might feel a mix of emotions-fear, hope, confusion, or even anger. All of these are valid.
4. Remember: Your Feelings Are Yours
There’s no “right” or “wrong” way to feel. What matters is how you acknowledge and work through those feelings. If you want, you can share more about what this “monster” means to you, and I can help you explore those feelings or find ways to cope. You’re not alone in this!
