oil for massage

Massage oils typically contain two main ingredients: a carrier oil and essential oils. Carrier oils, which are vegetable-based, form the base of the massage oil and provide lubrication. Common carrier oils include grape seed oil, jojoba oil, sweet almond oil, sunflower oil, and olive oil. Essential oils are added to the carrier oil to provide aromatherapy benefits and enhance the effects of the massage oil. Popular essential oils for massage include lavender, peppermint, cinnamon, and rosewood. When choosing a massage oil, it's important to consider the type of massage being given, the amount of slip and grip required, and any patient sensitivity to the ingredients. Some massage oils are also designed to have specific properties, such as being edible or combining with essential oils such as oregano, peppermint, thyme, and ginger