Post Malone has lost a significant amount of weight, around 55-60 pounds, by making changes to his diet and lifestyle. He has shared some details about his weight loss journey, including the following:
Positive:
- He has made small changes to his diet, such as eating grilled chicken, carrots, and white rice every night while on tour.
- He has cut soda out of his diet, which has helped him to drastically reduce his sugar intake.
- He has incorporated hot sauce into his meals, which has no calories and has helped him stick to his new meal plan.
Negative:
- There is no information about any negative effects of Post Malones weight loss.
Ingredients or materials:
- There is no information about any specific ingredients or materials used in Post Malones weight loss.
Overall, Post Malones weight loss journey seems to have been successful and he has made positive changes to his diet and lifestyle.