Sesame oil is a popular oil for cooking, but it also has benefits for the skin and body due to its anti-inflammatory and antibacterial properties. It is used in massage and spa treatments around the world due to its many skin nourishing and healing properties. Here are some details about sesame oil for body massage:
Positive:
- Sesame oil is a powerful moisturizer that can keep skin supple, smooth, and soft.
- It can help repair damaged skin cells, improve circulation, remove toxins, and soothe skin irritations such as eczema, psoriasis, dry scalp, and sunburn.
- Sesame oil is rich in essential fatty acids, vitamins A, B1, B2, B6, and E, which are effective moisturizers that can help keep skin hydrated.
- It is a natural SPF and has anti-aging properties.
- Sesame oil is warming and can penetrate the skin deeply, making it an excellent choice for massage, especially for dry skin.
Negative:
- According to a 1989 study, unrefined sesame oil has a comedogenic rating of three, which means it has a moderate likelihood of clogging pores. However, non-comedogenic oils like sesame oil are generally good options for many types of skin.
Ingredients or materials:
- Sesame oil is extracted from sesame seeds and contains linoleic acid, oleic acid, palmitic acid, stearic acid, and other fatty acids.
- Best of Nature 100% Pure Sesame Massage & Body Oil contains only sesame (Sesamum indicum) oil.
- Sesame oil is used as a base oil in various Ayurvedic massages, including Abhyanga and Jwalini.
In summary, sesame oil is a safe and beneficial oil for most people to use for body massage due to its many skin nourishing and healing properties. It is rich in essential fatty acids, vitamins, and antioxidants, and can help keep skin supple, smooth, and soft. However, it may have a moderate likelihood of clogging pores, so its a good idea to do a patch test before using it on your skin.
