Severe chapped lips can be caused by various factors, including dry or cold weather, sun exposure, frequent lip licking, and dehydration
. To help heal and soothe chapped lips, it is essential to use products containing ingredients that lock in moisture and promote healing. Some recommended ingredients for lip balms and ointments include:
- Castor seed oil
- Honey
- Lanolin
- Petrolatum
- Mineral oil
- Glycerin
- Dimethicone (a silicone derivative that forms a barrier)
- Hemp seed oil
It is also important to avoid ingredients that can irritate or further dry out the lips, such as:
- Camphor
- Ceramides
- Dimethicone
- Hemp seed oil
When selecting a lip product, it is recommended to choose one that is fragrance-free and hypoallergenic, as fragrances can cause allergic reactions
. Additionally, drinking plenty of water can help hydrate chapped lips
. If your lips continue to be irritated or chapped, it is advisable to consult a board-certified dermatologist for further evaluation and treatment
