thai massage

Thai massage is a type of massage that offers multiple benefits, both physically and psychologically. It is a form of therapeutic touch that differs from traditional massage in that it is performed on a mat on the floor, and the recipient remains fully clothed. The massage includes three specific procedures: acupressure, compression, and passive stretching, and it uses gentle pressure in key areas to relax the body and improve overall range of motion. Thai massage does not use any oils or lotions; instead, it typically involves the use of mats, pillows, an herbal steamer, and Thai herbal massage balls. The benefits of Thai massage include reducing stress, alleviating pressure and stress, improving blood circulation, and relieving musculoskeletal pain. However, there are potential risks, such as changes in heart rate, associated with Thai massage