Cardamom is an herb often used as a spice in foods. It contains chemicals that might kill some bacteria, reduce swelling, and help the immune system. It is used for various purposes, including diabetes and high cholesterol, but there is no good scientific evidence to support all of its uses. Cardamom is rich in various nutrients and has excellent medicinal properties such as being an antiseptic, carminative, digestive, diuretic, stimulant, stomachic, tonic, and antispasmodic, as well as having antimicrobial and anti-inflammatory activities
. When consumed in foods, cardamom is generally considered safe, and no significant negative effects have been reported. The product details of specific cardamom products on Amazon mention their organic nature, non-GMO status, and various uses in cooking
