Tom Brady has a line of supplements and protein powder under the TB12 brand. Here are some details about the products:
TB12 Protein Powder
- Positive: According to a review published in EFSA Journal, there are no negative side effects associated with consuming lecithin as a food additive.
- Ingredients: It is not clear what ingredients are in the protein powder, but it is mentioned that Tom Brady uses it in his post-workout protein shake.
TB12 Electrolyte Supplement Powder
- Positive: The product is low in sugar and calories, and is vegan.
- Ingredients: Magnesium, sodium, potassium, and chloride are included in the product, along with natural flavors and functional ingredients.
TB12 Immune Supplement
- Negative: According to an article on masslive.com, TB12s "immune supplement" was criticized for being misleading during the coronavirus pandemic.
- Ingredients: The "Protect blend" includes vitamin C, zinc, and elderberry.
It is worth noting that Tom Bradys diet is mostly composed of vegetables, whole grains, lean meat, and fish, and he avoids gluten-heavy carbs, alcohol, and sweets.
