what are anger issues

Anger issues refer to difficulty controlling anger, which can lead to negative consequences in personal and professional relationships, as well as physical and mental health. Anger is a natural and instinctive response to threats, but it becomes a problem when it is uncontrollable and leads to saying or doing things that are regrettable. Some people may experience anger issues due to an underlying health condition or disorder, such as depression, anxiety, ADHD, or alcoholism. Anger issues can manifest in various ways, such as reacting quickly and violently to small problems, accusing friends and relatives of disrespecting you, or finding it difficult to calm the feeling of anger without feeling the urge to express it through displays of anger. Some physical symptoms of anger issues include headaches, heart palpitations, sweating, and anxious feelings. It is important to identify triggers and manage anger to prevent negative consequences. Treatment for anger issues may involve psychological and medicinal interventions.