what are bubble guts

8 months ago 33
Nature

Bubble guts is a slang term used to describe the discomfort, bloating, and cramping in the stomach or digestive tract due to gases caused by extreme hunger or explosive pre-workout supplements. It is also known as borborygmi within the medical community. Bubble guts can be caused by slow or incomplete digestion, consuming certain foods, diarrhea, and gastrointestinal disorders such as celiac disease and irritable bowel syndrome. To get rid of bubble guts, one can eat the right foods, avoid certain foods, stay hydrated, and exercise regularly. Bodybuilders may also experience bubble gut as a result of too many drugs, too much food, and too many carbs, specifically insulin and Human Growth Hormone (HGH)