what are kegel beads

Kegel beads, also known as Ben Wa balls, are small weighted balls that are designed to help strengthen the pelvic floor muscles and improve sexual pleasure. They are inserted into the vagina and held in place by the body's muscles, allowing for effective pelvic floor exercises. Kegel beads come in various materials, weights, and sizes, and they are used to increase pelvic floor strength, reduce urinary or fecal leakage, and improve vaginal health. They can also be used to enhance sexual pleasure during solo play or with a partner. It's important to choose the right size and weight, and to ensure that they are clean and used safely to avoid the risk of infection or discomfort