"Strawberry legs" is a term used to describe the appearance of dark spots or dots on the skin that resemble the skin and seeds of a strawberry. These spots occur when hair follicles or pores on the legs become clogged with dirt, dead skin, bacteria, or oil. The clogged pores can be caused by several factors, including:
- Shaving improperly with old, dull razors or without shaving cream
- Wearing tight clothes that irritate the skin
- Using skin products that clog the pores
- High humidity and sweating
- Some medications
The dark spots on the skin are not harmful and do not cause pain or itching. However, they can be a cosmetic concern for some people. To prevent and treat strawberry legs, some simple steps can be taken at home, such as:
- Exfoliating the skin regularly to remove dead skin cells
- Using a moisturizer to keep the skin soft and smooth
- Shaving properly with a sharp razor and shaving cream
- Avoiding tight clothes that irritate the skin
- Keeping the skin clean and dry
If symptoms persist or worsen, a healthcare provider can offer treatment options to help get relief.
