Compression socks offer several benefits primarily by improving blood circulation in the lower legs. They help boost circulation by continuously squeezing the feet and legs, which encourages oxygen-rich blood flow through the leg veins. This can lower the risk of blood clots and speed up healing for those prone to wounds or circulatory issues. Compression socks also reduce swelling by enhancing lymphatic drainage and are helpful for conditions such as lymphedema or swelling during pregnancy. Additionally, compression socks reduce leg pain and fatigue by supporting veins and improving blood flow, which alleviates discomfort, heaviness, and soreness especially in people who stand or sit for long periods. For athletes, compression socks aid muscle recovery by improving oxygen delivery and reducing lactic acid build-up after exercise. They can also help prevent varicose veins and reduce the risk of deep vein thrombosis (DVT). Overall, compression socks improve comfort, reduce swelling, support vein health, prevent blood pooling, and enhance recovery both in medical contexts and athletic use.
