There are many different methods of contraception available, and the most appropriate method depends on an individual's overall health, age, frequency of sexual activity, number of sexual partners, desire to have children in the future, and family history of certain diseases
. Some of the most common methods of contraception include:
- Barrier methods : Examples include male and female condoms, as well as the diaphragm, cervical cap, and contraceptive sponge
- Hormonal methods : These include the combined pill, progestogen-only pill, contraceptive patch, contraceptive injection, contraceptive implant, and vaginal ring
- Intrauterine devices (IUDs) : These are small, T-shaped devices that are inserted into the uterus to prevent pregnancy. There are two types of IUDs: copper IUDs and hormonal IUDs
- Sterilization : This includes tubal ligation for women and vasectomy for men, which are permanent methods of contraception
- Natural family planning : This involves tracking a woman's menstrual cycle to determine when she is most fertile and avoiding sex during that time
It is important to note that no method of contraception is 100% effective against pregnancy, and some methods also provide protection against sexually transmitted infections (STIs)
. It is recommended to discuss contraception options with a healthcare provider to determine the best method for an individual's needs.
