what are the signs of adhd

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The signs of Attention Deficit Hyperactivity Disorder (ADHD) can vary depending on the individual and their age. ADHD is typically diagnosed in childhood, but symptoms can persist into adulthood. The main signs of ADHD include:

  • Inattention: Difficulty concentrating, focusing, and staying on task. This can manifest as being easily distracted, forgetful, and frequently losing or misplacing things.

  • Hyperactivity: Excessive movement and restlessness. In children, this may be seen as constant fidgeting, running or climbing when its not appropriate, and difficulty playing quietly. In adults, hyperactivity may present as a sense of restlessness and an inability to relax.

  • Impulsivity: Acting without thinking and difficulty in controlling impulses. This can be seen as interrupting others, speaking out of turn, and engaging in risky behaviors.

  • Disorganization: Problems with time management, prioritizing tasks, and maintaining an organized environment. This can lead to missed deadlines, forgotten appointments, and a general sense of chaos.

  • Difficulty with tasks requiring sustained mental effort: Struggles with tasks that require prolonged focus and attention, such as reading, studying, or completing work assignments.

  • Trouble listening and following instructions: Difficulty in processing and retaining verbal information, leading to misunderstandings and incomplete tasks.

  • Mood swings and irritability: Fluctuations in mood, often accompanied by a quick temper and difficulty in managing emotions.

  • Problems with relationships and work/school performance: ADHD can impact various aspects of a person's life, leading to difficulties in maintaining stable relationships, poor work or school performance, and low self-esteem.

If you suspect that you or someone you know may have ADHD, it is important to consult a healthcare professional for a proper diagnosis and appropriate treatment.