what are vegan eggs made of

11 months ago 14
Nature

Vegan eggs are plant-based alternatives to traditional eggs that can be used in cooking and baking. They are made using a variety of ingredients, including tofu, flax seeds, aquafaba, starch, and whole algal flour. Some popular brands of vegan eggs, such as JUST Egg and VeganEgg, are made from mung bean protein isolate and algal flour, respectively. Vegan eggs can be used to replace eggs in recipes, and some brands can even be scrambled like traditional eggs. They are generally considered a healthy alternative to traditional eggs, as they are low in calories and cholesterol-free. The nutritional value of vegan eggs depends on the specific ingredients used, but they can provide protein and other nutrients. Homemade vegan eggs can be made using ingredients such as silken tofu, nut butter, vegan yogurt, mashed fruits, flaxseed and chia seed gel, and unsweetened applesauce. Commercially available vegan eggs are sold as liquids that can be scrambled, turned into omelets, or added to baked goods.