what can i take for a headache

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For a headache, common and effective options include over-the-counter (OTC) medications such as acetaminophen (Tylenol), ibuprofen (Advil, Motrin IB), aspirin, and naproxen sodium (Aleve). These are generally safe when used as directed and can relieve different types of headaches, including tension headaches and mild migraines. Some specific branded combinations like Excedrin Migraine, which contains acetaminophen, aspirin, and caffeine, are also available and can be effective for migraine relief. Key points for taking headache medications:

  • Follow the dosage instructions on the package.
  • Avoid overuse to prevent rebound headaches.
  • Consider any medical conditions or medication interactions.
  • Consult a doctor if headaches persist or are severe.

Other helpful measures include staying hydrated, resting, and managing stress.