Bleeding gums can be caused by various factors, including:
- Gingivitis : This is the most common cause, resulting from the buildup of plaque at the gum line, leading to inflamed gums that bleed during brushing or flossing
- Brushing too hard : Vigorous brushing can lead to gum recession and bleeding gums. Using a soft-bristled toothbrush and adjusting the brushing technique is recommended
- Medical conditions : Bleeding gums can be a symptom of medical conditions such as vitamin deficiencies (e.g., vitamin C or K), blood-clotting disorders, diabetes, and hormone fluctuations
- Pregnancy : Hormonal changes during pregnancy can cause swollen, tender gums that bleed during brushing or flossing
- Smoking : Smoking is linked to gum problems, including sensitive and bleeding gums
It's important to visit a dentist regularly for plaque removal and to follow their home care instructions to prevent and address bleeding gums
. If bleeding gums persist for longer than two weeks or are accompanied by other symptoms, it's advisable to consult a healthcare provider
