Hair breakage happens when hair strands become weak and start to snap, split, and fray instead of staying healthy from the scalp to the ends. There are several causes of hair breakage, including:
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Stress: Stress can cause hair to become brittle and prone to breakage.
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Heat styling: Using hot tools like flat irons, curling irons, and blow dryers can damage hair and cause it to break.
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Chemical treatments: Harsh chemicals like bleach or relaxers can break down the bonds of the hair, making it weaker and more prone to breakage.
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Tightly pulled hairstyles: Wearing hairstyles that pull on the hair, like tight braids or ponytails, can cause hair to break.
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Under-conditioning: Dry, thirsty hair is stressed hair, and that means it is more prone to breakage.
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Brushing wet hair: Wet hair is more fragile than dry hair, so brushing it when its wet can cause it to break.
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Styling products with long-lasting hold: Styling products like gels and hairsprays that have a long-lasting hold can make hair stiff and brittle, causing it to break.
To prevent hair breakage, it's important to take good care of your hair. This includes using gentle hair care products, avoiding heat styling as much as possible, and wearing hairstyles that don't pull on the hair too tightly. Additionally, eating a healthy diet that includes plenty of protein and antioxidants can help keep hair healthy and strong.
