Thinning hair can be caused by a variety of factors, including genetics, hormonal changes, medical conditions, and lifestyle habits. Here are some of the most common causes of hair thinning:
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Hereditary hair loss: This is the most common cause of hair loss worldwide, and it affects both men and women. In men, its called male pattern hair loss, while in women, it's called female pattern hair loss. This type of hair loss is caused by inherited genes that cause hair follicles to shrink and eventually stop growing hair.
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Hormonal changes: Hormonal imbalances, such as those that occur during pregnancy, menopause, or thyroid disorders, can cause hair thinning.
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Medical conditions: Certain medical conditions, such as alopecia areata, scalp infections, and autoimmune diseases, can cause hair loss.
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Lifestyle habits: Over-treating your hair with harsh chemicals, using harsh hair products, and wearing tight hairstyles that pull on your hair can all contribute to hair thinning.
It's important to note that it's normal to lose between 50 and 100 hairs per day, according to the American Academy of Dermatology. However, if you're shedding more than this, or if you notice your hair thinning or bald spots, it's a good idea to see a dermatologist to determine the underlying cause and explore treatment options.
