Diarrhea during pregnancy is a common digestive issue that can be caused by various factors. Some of the causes of diarrhea during pregnancy are:
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Hormonal changes: Hormonal changes during pregnancy can cause digestive issues, such as diarrhea, constipation, and gas.
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Dietary changes: When you first find out you are pregnant, you may make sudden changes in your diet to make sure your baby is getting the nutrients they need. If you change the food you eat, that can sometimes cause an upset stomach or diarrhea.
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Food sensitivities: Some pregnant women become sensitive to particular foods. These could be foods you have eaten often before, but eating them while pregnant can give you an upset stomach or diarrhea.
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Prenatal vitamins: Some women find that their prenatal vitamin causes loose stools; changing brands can sometimes make all the difference.
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Infections: Diarrhea may be the result of a stomach virus, food poisoning, intestinal parasites, or a simple stomach flu.
It is important to stay hydrated and avoid dehydration, which can be serious, even deadly. Drinking plenty of fluids, eating bland food, and adding probiotics to your diet may help settle your stomach. If diarrhea lasts longer than a couple of days, or if you have accompanying symptoms, it is recommended to talk with your healthcare provider before taking any antidiarrhea medications.