To donate plasma, you will need to follow certain requirements and guidelines. Here is a list of what you need to donate plasma based on the search results:
- Valid ID: You will need a current, valid photo ID, such as a drivers license or military ID.
- Proof of Social Security: You will need to provide proof of your Social Security number.
- Proof of residency: You will need to provide proof of your current address, such as a piece of mail postmarked in the past 60 days, current lease, utility bill, etc. .
- Good health: You must pass a medical examination and meet certain health requirements, such as being at least 18 years old, weighing at least 110 pounds, and having adequate protein and iron levels.
- Stay hydrated: Drink 6 to 8 cups of water or juice the day before and day of your donation.
- Eat protein and iron-rich food: Eat protein-rich, iron-rich meals at least 3 hours before donating.
- Avoid fatty foods: Avoid fatty foods like french fries, potato chips, pizza, or sweets the day you donate.
- Avoid alcohol and smoking: Avoid alcohol of any type for 24 hours before you donate, and avoid smoking for 2 to 3 hours before donating.
- Get a good nights sleep: Make sure to get a good nights sleep before donating.
- Bring something to pass the time: Bring something to pass the time, such as a book, magazine, or music.
It is important to note that donor eligibility is at the sole discretion of the plasma collection facility, and requirements may vary slightly depending on the facility.
