Life coaches are professionals who help individuals set and achieve personal or professional goals, navigate through life transitions, and overcome challenges. They provide support, encouragement, and accountability to their clients. A life coach can assist in various areas such as career, personal development, relationships, nutrition, and financial wellness
. They work with clients to identify obstacles, find motivation, and create a plan for change. Life coaches are not therapists, and their focus is on the present and the client's future goals
. They partner with clients to build a vision for their future and help them put a plan into action
. While the coaching industry has grown significantly, it's important to note that there are no regulations or standard of care for life coaches, so it's essential to vet a life coach before seeking their services