what do schizophrenics hear

People with schizophrenia can experience auditory hallucinations, commonly known as "hearing voices". These voices can be very real and feel like someone is speaking to them, even though no one is actually there. The voices can be varied in nature and can include a variety of noises and voices that can get louder, meaner, and more persuasive over time. It is estimated that up to 80% of people diagnosed with schizophrenia experience auditory hallucinations. The voices can be distressing and can interfere with daily life. Relaxation techniques like yoga, meditation, or mindful breathing can help manage stress and lower anxiety, which can worsen schizophrenia symptoms. Support groups can also be helpful for connecting with others who experience similar issues and finding support.