what does cupping do to the body

Cupping therapy works by creating suction on the skin, which has several effects on the body. It helps stretch and loosen tight tissues, improving flexibility and reducing adhesions. The suction also increases blood flow to the targeted area, enhancing oxygen and nutrient delivery and promoting waste removal, which supports tissue repair and recovery. Additionally, cupping stimulates sensory nerves, leading to pain relief and a calming effect on the nervous system. It promotes lymphatic drainage, reducing swelling and boosting immune function. The therapy may also trigger controlled inflammatory responses that accelerate healing. From a traditional perspective, cupping is believed to restore energy flow (qi) and balance in the body. Key benefits of cupping include pain relief (muscle and joint), improved mobility, faster recovery from exertion or injury, stress reduction, and immune support. It is used for conditions like muscle tension, arthritis, and headaches. The suction-induced increase in circulation and stimulation of the nervous and lymphatic systems underlie many of its effects, making it a holistic approach to both physical and mental well-being.